Best Tunes of 2008 So Far

Below is a list of the indie and alternative tunes I am listing to right now.

Song: No Lucifer, Band: British Sea Power
Song: Waving Flags, Band: British Sea Power

Song: Archangel, Band: Burial

Song: West Coast, Band: Coconut Records

Song: Viva la Vida, Band: Coldplay

Song: The Rat, Band: Dead Confederate

Song: Heavy Heartt, Band: Ghostland Observatory
Song: Dancin' On My Grave, Band: Ghostland Observatory

Song: Hallelujah, Band: The Helio Sequence

Song: Don't Dance, Band: Hot Chip

Song: Tomorrow, Band: Ladytron

Song: Mr. Pitiful, Band: Matt Costa

Song: Time to Pretend, Band: MGMT
Song: Electric Feel, Band: MGMT

Song: Ending Of An Era, Band: Midnight Juggernauts
Song: Shadows, Band: Midnight Juggernauts
Song: Dystopia (Turkish Prison Mix), Band: Midnight Juggernauts

Song: Leader, Band: Phantom Planet

Song: Good to Sea, Band: Pinback

Song: The Rip, Band: Portishead
Song: Machine Gun, Band: Portishead

Song: L.E.S. Artistes, Band: Santogold

Song: Hang Them All, Band: Tapes 'n Tapes

Song: Oxford Comma, Band: Vampire Weekend
Song: A-Punk, Band: Vampire Weekend

Song: Forever, Band: Walter Meego
Song: Keyhole, Band: Walter Meego

Taper Week & Western States 100 Mile Endurance Run: June 23 - 29

Monday:
8 Miles a.m. from Tahoe City with Steve & Wayne
Off p.m.
Day Total: 8 Miles

Tuesday:
Off a.m.
Off p.m.
Day Total: 0 Miles

Wednesday:
Off a.m.
Off p.m.
Day Total: 0 Miles
WESTERN STATES CANCELLED.
BEER.

Thursday:
15 Mile a.m.
Started off the day trying to Hammer to the top of Squaw Valley to vent.
48 min.
Day Total: 15 Miles

Friday:
15 Mile a.m.
Day two of being pissed. Ran to the top of Squal Valley again then continued down the Western States Trail.
Day Total: 15 Miles

Saturday:
15 Mile a.m.
Ran to the top of Squal Valley as hard as I could go.
Walked about 5 yards 30 min in.
Ran the rest of the way until I hit the scramble behind the lift chair.
Hit the top in 46 min. Hammered down. Hamstring/Hit hurt toward the end.
Day Total: 15 Miles

Sunday:
15 Mile a.m. in Auburn with Stan & Chrissy Fergusen and Frank Ives.
Day Total: 15 Miles

Week Total: 65 Miles

Training Week June 16 - June 22

Monday:
My Birthday: 38, starting to feel old and NO I did NOT run 38 miles on my birthday.
8 Miles a.m.
8 Miles p.m.
Both runs Downtown Cleveland.
Day Total: 16 Miles

Tuesday:
8 Miles a.m. Downtown Cleveland.

Track Workout: Solon Track
4 Miles p.m. Warm-up on the track followed by 4 x 100m stride outs.
3 x 1 Mile with 400m recovery.
5:25, 5:25, 5:27, felt bad, started to rain and my hamstrings/hip started to really hurt.
4 Mile Cool-down.
Day Total: 20 Miles

Wednesday:
8 Mile a.m.
8 Miles p.m.
Downtown Cleveland.
Day Total: 16 Miles

Thursday:
10 Mile a.m. Tempo run at 6 min pace. Felt the heat.
8 Miles p.m.
Downtown Cleveland.
Day Total: 18 Miles

Friday:
8 Mile a.m.
Off Miles p.m.
Downtown Cleveland.
Day Total: 8 Miles

Saturday:
Off a.m. Travel [Flew into Sacramento]
12 Miles p.m.
Ran on the Western States Trail. Hitting Michigan Bluff area then around the finish.
Day Total: 12 Miles

Sunday:
Slept in my car. Woke up to fires in the Forest Hill area.
Stopped and looked at an overview and it did not look good.
5 Miles a.m.
8 Miles p.m. in Reno with Wayne & Steve.
Day Total: 13 Miles

Week Total: 103 Miles