Monday:
8 Miles a.m.
Run Downtown Cleveland.
Day Total: 8 Miles
Tuesday: NO SPEED
8 Miles a.m.
8 Miles p.m.
Run Downtown Cleveland & Solon.
Day Total: 16 Miles
Wednesday:
Off
Thursday:
Off
Friday:
Off
Saturday:
Started the Burning River 100.
Should have stayed in bed.
Hamstring was a lot better, but knee started to hurt from overcompensating my stride.
Pulled out at about mile 28.
Sunday:
Off
Week Total: 41 Miles
August 4 - August 10
OFF
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment