Friday, October 17, 2008

Training Week September 29 - October 5 (Spartathlon)

Monday:
10 Miles a.m.
Climbing Mount Olympus
Day Total: 10 Miles

Tuesday:
15 Miles a.m.
Climbing Mount Olympus
Day Total: 15 Miles

Wednesday:
3 Mile a.m.
Athens, GR
Day Total: 3 Miles

Thursday:
OFF
Day Total: 0 Miles

Friday:
50K of Sparathlon
Day Total: 31 Miles

Saturday:
Easy Run
5 Miles a.m. - Run in Sparta
Day Total: 5 Miles

Sunday:
OFF
Day Total: 0 Miles

Week Total: 64 Miles

No comments: